How Does Aromatherapy Work?

Not everyone understands how Aromatherapy works so here's a brief explanation. 

Aromatherapy is a smell sensation that works through the healing and enjoyment powers of your sense of smell.  

Most everyone I know, including myself, loves the relaxation and pleasurable sensation that aromatherapy helps in relieving stress and chaos in our lives, I know I do!  My favorite aromatherapy scent in lavender :-)

But the practice of aromatherapy goes beyond smells and aromas.  It can be actually quite hypnotic!

The aromatherapy process has a chemical effect on your brain they call 'hypophysis' which translates to meaning that it acts on the brain centers through hormones. 

It can also help regulate immune disorders and endocrine maladies which can often time re-establish harmony and balance in our lives.  

What all this really means is that aromatherapy has the potential to revitalize your body, spirit and mind. It's sort of a holistic approach to health and well-being. 

Have you ever had a aromatherapy massage?

If you haven't, I highly recommend it. It's a huge testament to the powers of these scents.

My last massage therapist used Lavender, which I love! When the massage was over I completely felt the physical balance, well-being and emotional stability, not to mention extensive relaxation, I'm sure the massage helped a lot too ;-)

Aromatherapy is very safe, especially for inhalation. 

Does Aromatherapy Actually have Healing powers?

In a simple word - Yes!  

In fact Modern scientific research has actually proven the potency and healing qualities of the pure essential aromatherapy oils used in Aromatherapy.

Science has also shown us that many of the oils have incredible antiviral and antibacterial qualities which don't spread dangerous toxins like so many of the pharmacy drugs we use today.

These oils can be used in Meditation and Yoga and many are used as preventative medicine for things like colds, flus and other ailments.

What Aromatherapy is NOT

Aromatherapy is not romantic candles, bath products or fancy scents.

These things certainly smell good and make you feel good but they are not always made with 100% pure plant essence that has natural, healing elements.

Only the pure essential aromatherapy oils derived from healing plants fruits, bark and roots qualify as true aromatherapy, but always read the directions carefully when using these oils and consult a professional aroma therapist when you can.