Natural Remedies for Dry Skin
If you have dry skin, you know
that it’s not only ugly, it's uncomfortable, it can also be
incredibly painful. You may have already tried all kinds of
moisturizers with no real luck. The reason may be that the
moisturizers simply makes your skin oily or irritates the
problem even further.
It's time to go natural. Here
are some easy, natural treatments to help moisturize your
skin.
Drink plenty of water. This one
is totally simple, but often overlooked. Your skin needs
water to stay soft and smooth. While putting water on
your skin will dry it out, putting it in your body is essential
for keeping it hydrated. Plus, drinking enough water will
make you feel better too!
Avoid Soap. A really good way to get
itchy dry skin quickly is to use soap. Over cleaning your
skin is often unnecessary and can really dry it out. Avoid long
baths, particularly with very hot water as this is extremely
drying to the skin. Quick showers are the better option, for
both your skin and environment. Use a natural mild soap
sparingly. And follow up with all natural coconut oil to seal
in the moisture. You can get 100% natural organic coconut oil
which is used both for cooking and moisturizing at most health
food stores.
Wonderful Natural face Wash
Recipe. If you have naturally dry skin
often the skin on your body is manageable but it’s the
skin on your face that can be overly dry.
For a great natural face wash,
mix equal parts yogurt and cooked oatmeal with some cucumber
juice. The yogurt and oatmeal help moisturize and
soothe while the cucumber juice closes up your
pores. Just remember that natural washes aren’t
foamy like soap, but that doesn’t mean they’re not properly
cleaning your skin.
If you have especially dry
skin on your face, the best treatment is also probably the
simplest and least expensive one around: honey. Honey has
been used for centuries to moisturize, and you really don’t
need anything else. Just apply honey to your face like a
masque, let dry for 30 minutes, then rinse off. Your face
will feel fresh, clean and healthy.
Natural Moisturizers. When it comes
to moisturizing dry skin, you can usually skip all the fancy
moisturizers and use good old fashioned oil. Just massage
in daily to smooth, soft skin. While most oils will work,
coconut oil and extra virgin olive oil are great for
moisturizing and treating a variety of skin conditions.
You can even mix in some honey (you can heat it to soften and
help it mix) for added moisturizing power. Burt's Bees is a
wonderful natural moisturizer, there are a lot of people that
swear by it. My daughter gave me some for the holidays
and I have to say, I was impressed.
Remember that natural remedies
are about fixing the cause as well as treating the
problem. It’s best to protect your skin from damage
rather than treat it afterwards. Be sure to protect your
skin from dry, cold winter conditions by using scarves, gloves,
and avoid long exposures to severe cold when
possible.
If nothing seems to be working
for your dry skin, it may not caused by something you can
tackle on your own. There may be an underlying condition
or nutrition deficiency that is causing your problem. If these
treatments don’t seem to help, try visiting your doctor or
natural health practitioner.
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