Rosacea

Rosacea is a chronic and life long skin disease that typically first appears in people during their 30s and 40s but it can occur sooner.

Rosacea is identified by redness of the face known as erythema, it can also be accompanied by flushing of the skin, and the presence of hard pimples (papules) or pus-filled pimples or pustules, and small visible spider-like veins called telangiectasias.

Rosacea produces redness and flushing of the skin, as well as pustules and papules. Areas of the face, including the nose, cheeks, forehead, and chin, are the primary sites, but for some people symptoms can also occur on their necks, backs, scalp, arms, and legs.

Rosacea is often mistaken for acne and it has been referred to as adult acne or acne rosacea. There are differences between rosacea and acne. Like acne rosacea can have pimples and papules however Rosacea you do not have blackheads, nor does acne produce the small visible spider veins as mentioned above.

In early stages of rosacea, people typically experience repeated episodes of flushing. Later, areas of the face are persistently red, the spider veins appear on the nose and cheeks, as well as inflamed papules and pustules. Over time, the skin may take on a roughened, orange peel texture. Very late in the disorder, a small group of patients with rosacea can develop the bulb-like look on the nose.

What Causes Rosacea?

The causes of Rosacea are unknown but there are several theories.

Sun exposure is one theory. The sun can cause episodes of flushing so using sun protection is important.

Another cause can be skin mites known as Demodex folliculorum and Demodex brevis. These tiny insects usually live at the base of hair follicles. They are often found on the faces of people with rosacea, and it has been suggested that they may initiate an inflammatory reaction (Inflammation dilates blood vessels and this contributes to the flush, and it may also damage the blood vessels, causing them to be permanently dilated). Infection with the common bacteria, Helicobacter pylori, has also been suggested as a cause. There may also be genetic defects in the vasculature of the skin that causes hem to become easily - and permanently - dilated.

What you can do to help reduce Rosacea breakouts?

Your diet plays a big part and there are foods to eat for Rosacea that can reduce breakouts. Also try to avoid things like temperature extremes, stress, anger, embarrassment, strenuous exercise, hot baths, saunas, drugs that dialate blood vessels,  cold weather, wind, and certain skin care products.