How to
Get Rid of Dark Circles Under Eyes
There are various reasons why we get dark circles but the
main reasons are usually due to fatigue, allergies or
heredity.
Regardless of the cause, here are a few home remedies for
how to get rid of dark circles under the eyes that relieve
puffiness, discoloration and restore a refreshed look.
1. Get plenty of rest. Lack of rest and
fatigue is a big contributor to dark circles. This is probably
due to the fact that lack of sleep can make your skin pale and
it has also been known to reduce circulation somewhat. Try to
get at least 8 hours of quality sleep a night remembering that
drugs, alcohol and stress greatly affect the quality of your
sleep.
2. Apply an eye cream containing vitamin K and
retinol. Dark circles may be caused by a deficiency of
vitamin K and it has been found that the combination of Vitamin
K and Retinol significantly reduces discoloration and puffiness
around the eyes.
3. Don't rub your eyes. Our eyes often get
itchy from allergies or other irritants and as a result we rub
our eyes. If your eyes are itchy don't rub them, by doing so
you break the small capillaries beneath your skin which causes
puffiness and discoloration.
Apply a small amount of Blistex’s Lip Medex under your eyes.
This can also reduce the dark circles. Unfortunately this can
make your eyes water a little at first, however give it a few
minutes for your eyes to adjust and you'll find that it does
actually work.
4. Dark circles may be caused by inflamed or
enlarged veins beneath the skin. Try taking
Butchers Broom Root. Taken daily, this
common herb (used to treat weak circulation, hemorrhoids and
varicose veins) has been effective in reducing dark
circles.
5. It helps a lot to treat your skin while you
sleep. There are overnight facial masks you can get
that may help puffiness and discoloration but you can also make
your own. Covering your eyes with a cold cloth compress while
you sleep can help a lot.
6. First thing in the morning lie down in a
calm, quiet place and apply cool tea bags or cucumber
slices to your closed eyes. Lie quietly for 15 minutes. The
tannin in the tea bags reduces swelling and discoloration; the
cucumber slices will reduce puffiness while refreshing the
appearance of skin around the eyes. You can also place over
your eyes a cold washcloth wrapped in ice cubes or cold
spoons.
7. Take your vitamins. It's important to
note that dark circles under the eyes are sometimes caused by
light carbon deposits that come from incomplete protein
digestion. Poor protein digestion can come from insufficient
hydrochloric acid in your stomach that could be caused from a
lack of B6 and Folic Acid. You may not be absorbing B6 or folic
acid and need to take in these vitamins in a different form or
another way. You should check with your doctor on this if you
think this might be a cause.
Also People with allergies tend to be deficient in B6, folic
acid and B12 on occasion. Taking a multivitamin, if you don't
already, may help with your allergies as well as black
circles.
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