Hair Care Tips

Here are a few do it yourself hair care tips that will make even the most unruly, chemically treated, dull or limp hair look shiny, smooth and silky

- Try an invigorating head massage. This is not only a great hair care tip, it's also relaxing and is an excellent form of stress relief. 

Massaging your scalp stimulates it and increases blood circulation which increases supply of oxygen and glucose to the brain.

It also drives out toxins from the upper body, reduces muscle tension in the shoulders and neck. It rejuvenates mind and body & sooths the nervous system.

- Brush your hair often - This helps pull natural oils through your hair making it shiny and extremely soft. It also stimulates the scalp helping rejuvenate the hair follicles which can stimulate growth.

- If you are experiencing hair loss try drinking a blend of bananas, honey, yogurt and low-fat milk. This drink is rich in biotin which will help keep your hair roots firm and strong.

- If you suffer from dandruff you might be surprised to know that dandruff comes form oily, not dry scalp.

Use a medicated dandruff shampoo or a shampoo made from tea tree oil,  sulfur, salicylic acid and zinc pyrithione. 

 Try massaging your scalp with table salt to remove the dandruff flakes then shampoo. 

After washing your hair massage your scalp with half a cup of apple cider vinegar and don't rinse it out.

- If your hair is rough, over processed, dry and brittle try using conditioners that are pH balanced, protein enriched, and moisture restoring.  When hair is damaged it's important to use a good, moisture-rich conditioning treatment every week until it shows improvement, and to use a light spray-on, leave-in conditioner daily during styling.

- If your hair is prone to breakage, you probably have poor elasticity.  To know for sure you may have a hairbrush full of hair each time you brush it, which is something I also have.

The best treatment for hair breakage is to use a protein rich conditioner, and/or a weekly protein treatment, which will add strength to the hair shaft and condition your scalp.

Women love shiny, smooth, silky, thick hair.  There are several great products that can help you obtain thick, smooth, silky hair but it first starts with having healthy hair.

The most beautiful hair in the world won't look beautiful unless you take good care of it.

More beauty hair care tips:

Medium Hair Styles - Hair styles Don't Have To Be Boring

How To De-Frizz Your Hair - Tips for caring for and taming frizzy hair

How To Stop Hair Loss - Popular treatments and remedies for stopping hair loss.

How To stop Gray Hair - Tips for stopping gray hair and getting your natural color back.

Natural Hair Care - Natural care for your hair means using natural hair care ingredients that don't use harsh chemicals and you'll find they are much cheaper.